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Ashtanga Yoga classes in Lappeenranta & Online

Joogasatama

Heidi Ruokoniemi is a Finnish yoga teacher with years of experience studying and teaching yoga in India. She offers Ashtanga Yoga classes, workshops and online courses at Joogasatama (Lappeenranta, Finland).

She is authorized to teach  Ashtanga Yoga  by Sri Sharath Jois.
 

Classes, Courses and Retreats

  • Mysore classes
    Sun, 26 Sept
    Lappeenranta
    26 Sept 2021, 09:00 – 27 Dec 2022, 19:30
    Lappeenranta, Ainonkatu 31 LH 6, 53100 Lappeenranta, Finland
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  • Morning Practice - Online Group
    Mon, 27 Sept
    Online Ashtanga Yoga class at Joogasatama
    27 Sept 2021, 06:00 – 30 Dec 2023, 10:30
    Online Ashtanga Yoga class at Joogasatama
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  • Yoga Sutras Online
    Mon, 31 Jan
    Yoga Sutras Online
    31 Jan, 18:00 – 30 May, 19:00
    Yoga Sutras Online
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  • Private Class
    Mon, 04 Apr
    Private class with Heidi R
    04 Apr 2022, 19:00 – 30 Jun 2023, 19:00
    Private class with Heidi R
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  • Summer Retreat in Kadermo/June
    Sat, 18 Jun
    Kadermo, 10900 Hanko, Finland
    18 Jun, 17:30 – 23 Jun, 14:30
    Kadermo, 10900 Hanko, Finland
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  • Summer Retreat in Kadermo / August
    Mon, 22 Aug
    Kadermo, 10900 Hanko, Finland
    22 Aug, 17:30 – 27 Aug, 14:30
    Kadermo, 10900 Hanko, Finland
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New to Ashtanga Yoga? Start with Beginners Course. After attending the course you will be ready to attend the Mysore classes and do a short practice independently.

The next Beginners Course will be on Saturday, May 21st from 3 PM to 4.30 PM and on Sunday, May 22nd from 10.45 AM to 12.15 PM in Lappeenranta.


 

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"Heidi is a very advanced teacher with warm heart and brisk but gentle touch. I felt very welcome during my last stay and am looking forward to go there again".

-Telle

"Heidi takes time to know each student and she gives very accurate adjustments. Above all, she has a very calming energy which helped me to find more softness and peace in my practice."

-Cécile

"I had a great experience practicing with Heidi. Thanks to her I established a regular practice; her passion and drive was so contagious!"

-Federica

Joogasatama on Instagram: