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Ashtanga Yoga classes in Lappeenranta & Online


Heidi Ruokoniemi is a Finnish yoga teacher with years of experience studying and teaching yoga in India. She offers Ashtanga Yoga classes, workshops and online courses at Joogasatama (Lappeenranta, Finland).

She is authorized to teach  Ashtanga Yoga  by Sri Sharath Jois.

Classes, Courses and Retreats

  • Mysore classes
    Sun, 26 Sept
    26 Sept 2021, 09:00 – 27 Dec 2022, 19:30
    Lappeenranta, Ainonkatu 31 LH 6, 53100 Lappeenranta, Finland
  • Morning Practice - Online Group
    Mon, 27 Sept
    Online Ashtanga Yoga class at Joogasatama
    27 Sept 2021, 06:00 – 30 Dec 2023, 10:30
    Online Ashtanga Yoga class at Joogasatama
  • Private Class
    Mon, 04 Apr
    Private class with Heidi R
    04 Apr 2022, 19:00 – 30 Jun 2023, 19:00
    Private class with Heidi R

New to Ashtanga Yoga? Start with Beginners Course. After attending the course you will be ready to attend the Mysore classes and do a short practice independently.

The next Beginners Course will be on Saturday, August 13th  from 3 PM to 4.30 PM and on Sunday, August 14th from 10.45 AM to 12.15 PM in Lappeenranta.

Please contact us if you want to start in June or July.



"Heidi is a very advanced teacher with warm heart and brisk but gentle touch. I felt very welcome during my last stay and am looking forward to go there again".


"Heidi takes time to know each student and she gives very accurate adjustments. Above all, she has a very calming energy which helped me to find more softness and peace in my practice."


"I had a great experience practicing with Heidi. Thanks to her I established a regular practice; her passion and drive was so contagious!"


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