Ashtanga Yoga classes in Lappeenranta & Online
Heidi Ruokoniemi is a Finnish yoga teacher with years of experience studying and teaching yoga in India. She offers Ashtanga Yoga classes, workshops and online courses at Joogasatama (Lappeenranta, Finland).
She is authorized to teach Ashtanga Yoga by Sri Sharath Jois.
Discover our classes and courses
New to Ashtanga Yoga? Start with Beginners Course. After attending the course you will be ready to attend the Mysore classes and do a short practice independently.
The next Beginners Course will be held on Saturday October 16th (3 PM to 4.30 PM) and Sunday October 17th (11 AM to 12.30 PM).
"Heidi is a very advanced teacher with warm heart and brisk but gentle touch. I felt very welcome during my last stay and am looking forward to go there again".
"Heidi takes time to know each student and she gives very accurate adjustments. Above all, she has a very calming energy which helped me to find more softness and peace in my practice."
"I had a great experience practicing with Heidi. Thanks to her I established a regular practice; her passion and drive was so contagious!"